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Follow-up and Support:

For everyone who has learned the Transcendental Meditation technique (any place, any time), continuing support and follow-up is available free of charge.

If you have not yet been instructed in the TM technique by a certified teacher, your first step is an Introductory Lecture. Learn more
Checking of meditation: This simple, step-by-step process establishes correct, effortless meditation and

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