The 50 Best Moments For Women In 2011, what about meditation?

As we celebrate the successes of women in 2011, I'd like to add a small but notable achievemen­t for women in my town. We have a women's meditation day every month, where women of all ages and background­s come together for group practice of the Transcende­ntal Meditation   ­ technique. At our meetings we discuss how meditation empowers us, gives us greater clarity, energy, compassion and balance. As women,we'r­e finding a few minutes of silence everyday makes our voices stronger.

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